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Is It Worth Having or Use Memory Vitamins Supplements?

Many of us will in one way or the other experience memory loss the more we grow older. Come to think of whether you are one of the multitude of people diagnosed with Alzheimer's disease. But which ones among many memory supplements, herbs or tabs really serve the purpose?

Need for Memory Vitamins 

 If for example, the rate at which people contact memory loss related diseases like amnesia and  Alzheimer’s disease reduced to a minimum attainable level in a few years to come, billions of dollars would be saved Some prescribed drugs work for a shorter span and are hugely expensive with fatal side effects. Ginkgo biloba is my number one choice because some research and history of extensive usability in central Asia,

·Asian ginseng. 

Herb that's sometimes used with ginkgo biloba, Asian ginseng may help with fatigue and quality of life, 

·Omega-3 fatty acids.

The two primary omega-3 fatty acids found in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Both EPA and DHA promote and maintain the normal, restorative response throughout the body. In addition, EPA/DHA supports heart health and circulatory integrity, and may help maintain healthy triglyceride levels already in the normal range.

·Chinese club moss

  • Stimulates the central nervous system
  • it enhances vitality
  • Stimulates the endocrine glands including the sex glands.
  • it improves the physical and mental activities especially if tired or weak as it acts as a mental stimulant without any side effects.
  • Defending the immune system against the effects of prolonged physical strain.

This natural medicine works in a similar way as Alzheimer's drugs. More evidence is needed to confirm its safety and effectiveness.

·Acetyl-L-carnitine.

Some studies suggest that this amino acid might help Alzheimer's patients with memory problems. 

It can be beneficial to people with early onset and a fast rate of this disease. 

·Vitamin E. well known for slowing the progression of Alzheimer's disease. 

Use With Caution

Although ginkgo biloba has been used for thousands of years in traditional Chinese medicine and one of the top selling herbs in the U S,Some research suggests that ginkgo  biloba is effective  for early onset stage Alzheimer's disease. Ginkgo biloba is available in tablets, capsules, teas,and fortified foods. 

Do not use ginkgo biloba seeds, they can be very toxic. Use of tea bags often results in under doses of ginkgo biloba extract, while a typical dose used in ginkgo biloba studies is 80 to 240 milligrams extract daily by mouth in two to three doses. Although ginkgo biloba is generally safe, you   should be aware of its Blood thinning properties. Stop using ginkgo biloba or use with caution  before surgery or dental medication. 

Dental procedures. As it can greatly aggravate your risk of bleeding also don’t take if you are on drugs like aspirin or warfarin. Ginkgo biloba has an effect on blood sugar so diabetics should take utmost care some notable but minor side effects may include intestinal problems, headache, and nausea. As you evaluate the potential of supplements, note that the FDA doesn't strictly regulate herbs and supplements. This makes it harder for you to assess their safety, strength, and purity.


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